OneHardThingDownload

Join the 1% who show up daily

Do one hard thing a day. Build discipline that sticks.

One Hard Thing is a focused daily commitment system for ambitious people. Pick a challenge, hold to complete it, and watch your streak grow.

One Hard Thing app screenshot

App preview

UI components pulled straight from the app

The core surfaces are intentionally minimal. Here are the same components you see in the app: your daily hard thing, streak progress, and streak shield.

T
Today's Hard Thing7:00 AM

Write 500 words for my book

Pending
C
Current StreakPersonal Best

42 Days

42
S
Streak ShieldAvailable

Premium feature

Active
Hold to complete1.5s

Tactile feedback confirms completion.

Pick one hard thing

Choose one meaningful task that moves your life forward. No overwhelming lists.

Commit to today

Lock it in with a simple tap. The app keeps your focus on just one win.

Hold to complete

A 1.5-second hold confirms completion and makes the win feel real.

One Hard Thing analytics view

Designed for focus

Everything you need. Nothing you don't.

The UI is intentionally minimal: bold typography, clear progress markers, and calm visual hierarchy so you stay on the hard thing.

Progress grid

A clean, GitHub-style grid shows your consistency at a glance.

Morning reminders

Gentle nudges so your hardest task gets done before the day gets busy.

Streak protection

Life happens. Use a shield to protect your streak when it does.

Ready to build unbreakable discipline?

One focused challenge each day. Simple, measurable, and powerful.